To shake one's soul

魄荡魂───Soul swings;摇───shake

This "winterizing of the soul" is generally characterized by an upheaval in mood as one swings from resistance to acceptance of the coming darkness and the introspection that it brings.───这种“灵魂的冬藏”通常指的是人们对于将要来临的黑暗和它带来的内省的机会，从抗拒转变为接纳后，心情也随之转好。

Ascension brings an end to such swings as one finds the middle road, which is one's soul purpose.───提升带来了对这类两极摇摆的终结，因为你找到了中道——而这就是你的灵魂目标。