It's good for you

好处───benefit;这───this

The Prime Minister is believed to have ruled out cuts in child benefit or pensions.───据信首相已经排除了削减儿童救济金或养老金的可能。

In either event you will benefit.───无论怎样你都会得到好处的.

I enjoyed the great benefit of his instructions concerning the matter.───在这一问题上他的指教使我受益匪浅.

I've had the benefit of a good education.───我得益于受过良好教育。

This could now work to Albania's benefit.───这种情况目前对阿尔巴尼亚有利。

Shalford is entitled to the benefit of the doubt.───沙尔福德暂且获得了信任。

The agreement inures to the benefit of the employees.───这协定对雇员的权益有利.

Each family farms individually and reaps the benefit of its labor.───各家经营各自的农场，收获各自的劳动成果。

Chinese people benefit a lot from the open-up policy.

He who receives a benefit should never forget it; he who bestows one should never remember it.

People who apply for housing benefit must be means-tested.

If you confer a benefit, never remember it; if you receive one, remember it always.

We should never remember the benefit we have offered nor forget the favour received.